Raquel C. it is a gifted personal trainer and dedicated fitness coach which inspires greatly the inner athlete that lives inside of everyone by motivating her clients to unlock their physical potential. Establishing strong challenges in each workout, making every different day into a very brand new specialized performance ensuring clients get on track with the proper level of exercise and its ensuing benefits.

Narrowing the best results from nutrition to exercising, she is truly accomplished in specialties such as sports-specific training, conditioning, functional training, core strength, proprioception/balance training, rehabilitation, high intensity training, circuit training, power & speed enhancement, cardiovascular conditioning, weight management, senior fitness and athletic performance are among the most consistent activities in daily basis.

As each diverse exercise brings a different set of results, and differently is how Raquel treats each client in an exclusive pattern towards to success. Challenging your muscles and everything that comes with it is a motivational experiment for the brave with a focused mindset encouraging the mind, body and soul’s connection.

With greater results comes the greatest relief of stress, and everyone loves to promote their welfare whether selfishly or altruistically. It is an exclusive path the one to exercise well and obtaining the best results where you will need the best company. Raquel internalizes all in one, bringing the best of the human movement falling in love with the power to transform body and mind impacting the soul & heart of her selected clientele.